
| MASSAGE THERAPY The benefits of Massage Therapy sessions are common knowledge but as a wise teacher of mine once said, “You only get the benefits of Massage Therapy if you receive the sessions regularly.” What are you waiting for? Your table is ready. The Southern California lifestyle lends itself to being very active and physical. From the Desert to the Coast and the concrete jungle in between, week-end warriors abound in the sun and in the sea. Hard working locals power through their work-filled days. Dedicated men and women push their limits to reach peak performance. Vacationers seek solace along the California Coast striving to recharge their batteries before hitting the grind again. Regular bodywork sessions can only enhance your workouts, workdays and work holidays. Active lifestyles need recovery time and Massage Therapy sessions are the perfect way to repair and rejuvenate aching muscles and spirits. As a client once said while I was giving him massage, “I love getting massages, I figure everyone with a body should try it.” |
| Out-Call Massage, Foot Reflexology and Structural Integration in San Diego, California DR. IDA P. ROLF'S "10 SERIES" OF STRUCTURAL INTEGRATION Striving towards balance one body at a time. Laura Cavanaugh (619) 817-9752 info@socalrolfmethod.com |

Chose from Swedish, Deep Tissue, Sports Massage, On-Site Chair Massage, Reiki, Myofascial Release, Trigger Point Therapy. Let me design a session according to your needs. |
Photo courtesy of ABMP |


