It's simple.
Bodywork is not a luxury.
Receive a massage and feel better.
Receive a reflexology session and feel better.
Receive the Ida Rolf "10 series" and feel better.
(even if you don't feel bad you'll feel better).

Whether you live in San Diego permanently or are visiting for work, vacation or
both, I can deliver a service to you which will not only enhance your physical
vitality but just make you feel good in general. Plus there is no need to get back in
your car and face the world immediately after your session.  Receiving bodywork
sessions at your home allows you to continue to relax and rejuvenate long after
the session has ended and your therapist is gone.

Massage Therapy, Integrated Foot Hand & Ear Reflexology, and The Ida P. Rolf
Method of Structural Integration (nicknamed and trademarked by the Rolf
Institute as "Rolfing") are some of the bodywork modalities you can choose from.  
With over 10 years experience touching people, professional quality service is
what you can count on when booking a session with me.

If you’ve reached a place in your life where you really want to make some lasting
physical changes to your structure, if you have a chronic nagging discomfort which
you would like to be rid of or are just at a turning point in your life and want to
create more order, the "10 series" of Structural Integration
would be an excellent choice.

If you just want to relax and disappear for a while
a Massage or Reflexology session is the choice for you.

Drawing from training and certifications in Swedish
Massage, Deep Tissue Massage, Sports Massage, Myofascial Release, Reiki, Thai
Masssage, Trigger Point, Chair Massage, Hot Stone Massage, Ida Rolf's Method of
Structural Integration, your session is designed to target your specific needs and
wants.  Optimal benefits is always the goal of your well deserved session.
SoCalRolfMethod
Out-Call Massage, Foot Reflexology and Structural Integration in San Diego, California
DR. IDA P. ROLF'S "10 SERIES" OF STRUCTURAL INTEGRATION
Striving towards balance one body at a time.      

Laura Cavanaugh                        (619) 817-9752                     info@socalrolfmethod.com




























































Photo courtesy of ABMP